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I JOINED THE INSTAGRAM BANDWAGON a few months ago, and so should you! I love it! Get a glimpse into my process and inspiration! Follow me @JohnMacConnell!

Join the Voices 5 Miler 12/2/12

SOMETIMES I FORGET this is blog is about art AND running. I haven't had any running related posts in a while. So, I thought I'd post I ran the NYRR's Join the Voices 5 Miler at the beginning of the month. It's been a while since I've run a race. It was nice to get back on the line, but I definitely felt a little rusty. I guess my lack of running posts is a reflection of my focus on art for the past year or so.

Also, I wanted to share these photos my friend Da Ping Lou took. While the photo's are lovely, I have to say I look awful in the second one. Eyes closed -- I guess I didn't want to faces the miles ahead!

Running with Supermodel Veronica Webb (part II)

To follow-up on my previous post, I recently received a copy of the video of myself running with Veronica Webb! Apparently, it was showing on airplanes or something, as well as was shown on Bloomberg TV... This was to prepare for the 2010 NYC Half Marathon that Veronica and myself were running for Harlem United. As I suspected, everything I contributed was edited out of the video (which is more than fine with me), but my friend Kelsey got to say quite a bit! I did, though, create the design of the team t-shirt that everyone is wearing. Check it out!

As a sidenote, I've signed up for the NYC Half Marathon, again, in March of 2011. I think the half marathon is becoming my favorite distance...

Runner's World Daily

Haha, crazy. I've been quoted in the Runner's World Racing News Blog. I've always wondered whether I'd rather be an artist for Runner's World or be featured as a runner... In two months I've sort of gotten a taste of both... Too funny.

Anyway, Front Runners New York made an, "It Gets Better" video in response to the recent bullying tragedies in schools across the country. As a member of the club I contributed and gave my message that, "Tomorrow's not going to be the same as today."

The video also features my good friends Dave, Gabriel, Janice, Kenyon, Megan, Beth, Linda, and Steve and their stories. Big thanks to Dave for pulling the whole thing together in just a few days, and to Runner's World for the support on an important issue!

Runner's World: Is Less More?

This is huge for me. It has been a dream of mine to be published by Runner's World Magazine. And last month this (sort of) came true. In last month's issue of Runner's World I contributed a piece for their article "Is Less More?" an article on the future of running shoes.

I was shaking, I was so excited to get the assignment. The only catch--it was iPad exclusive. Which is super cool in its own right, but I'm still aiming for the magazine. At least I know they like my work over there and I'm not just killing tree by sending all those promos to Pennsylvania.

It's too bad I have to wait until Xmas to borrow my sister-in-law's iPad to see it...

Say Hello to SneakerDry!

EXTRA EXTRA, Read all about it! SneakerDry keeps feet dry!

Back in June some friends and I debuted a new project. SneakerDry is an innovative product that every runner can use. How many times have you gone running and come home with soaking wet shoes? I can't count the times that on my run I encountered that unexpected monsoon, open fire hydrant, or puddle that looked especially splashy, only to return home with drenched, smelly shoes.

Don't Fret! SneakerDry is here to help. Before, it might take days for my shoes to fully dry out before I could run in them again. I dare not put them in the dryer--who know what shape they'd shrink into... Now there's a new solution. Just shove a few sheets of my trusty SneakerDry into my shoes and before I know it, I'm ready to go! And don't worry about paper waste; SneakerDry is completely recyclable!

SneakerDry first hit the scene in June as the program for the race program for the Front Runners New York, Lesbian and Gay Pride Run 2010. It was a big hit, providing useful information about the race, sponsors, and runners before the race, and then saving shoes afterwards.

The product is still evolving as we develop ways that you can customize it for your own particular race and as we get it ready to sell in stores. Please feel free to contact me or Damian, SneakerDry owner/founder, if you're interested in using it at one of your functions at Damian@SneakerDry.com. The website is currently under development, where you'll be able to purchase SneakerDry, as well as, upload your own artwork to make your own custom SneakerDry.

I've contributed all the artwork for SneakerDry. Everything from the logo, info graphics, to the layout for the Pride Run. It's been a super fun project to work on, combining my interests in running and design.

Because of the popularity of the newspaper during the 50s, I've been relying on it for as my influence. I picked up one of those great Taschen Icons books (50s Fashion: Vintage Fashion and Beauty Ads) and thinking of (one of my favorite movies) The Incredibles for inspiration. I'm really happy with the result--a logo that can stand independently and work as the header for our paper. I used the typeface Las Vegas by the type foundry House Industries and allowed it to dictate the shapes I used for the rest of the logo.

The most fun part for me were the graphics to describe how to use SneakerDry. It was a real challenge to simply the step and come up with images to represent the concepts. The best part was stretching to draw in a style I'm not accustomed to. I love the little runner man at the end of the steps. I'm hoping the project allows me to create some more similar work. I've already gotten to draw a little biker man for the project, as those bikers have to deal with the same problem.


There's definitely more to come on this project. Please contact me if you're a race director and are interested in using SneakerDry at one of your events.

And remember, Dry Feet are Happy Feet!!

Front Runners New York Lesbian and Gay Pride Run 2010

June is New York City Gay Pride Month and June 26th - 27th was Gay Pride weekend; and what a weekend it was! Once again this year, I was asked by Gabriel "Gabby" Celis the Race Director of the Front Runners New York Pride Run to design the logo, advertising and t-shirt (and program, which I'll discuss in another post) for the Pride Run, a 5 mile race through scenic Central Park.

This year was just as crazy an experience as last, working with the Front Runners New York (FRNY) as I created a dozen different variations of the ad for newspapers, magazines, and the web and was at the whim of the crazy sponsors who couldn't make up their mind if they, in fact, wanted to be sponsors, or not.

Despite all aforementioned craziness, everything turned out great! I heard rave reviews from Front Runners, sponsors, and publishers, alike, on all the ads.


The real standout from the event was the race t-shirt. President of Front Runners, Rob Lennon, pushed the team to support getting a super-slick tech t-shirt for this year's race. It was a risky move, as lots of money can be lost on a high-ticket item by the club if the race isn't well attended, but it really paid off. I was able to create a really nice design to match the quality of the shirt and it was a success. Everyone loved the shirt and for the first time, they actually, completely, ran out of shirts before the race. I was told on numerous occasions racers offered to pay for an additional shirt, because they loved it so much.


Of course, people will always say nice things to the designer, who is also their friend, but the proof was on race day when an unprecedented number of runners showed up, ready to run, in the race t-shirt. It was amazing to see so many people wearing my shirt at the same time. I know this is going to be a shirt I'm going to see for years running through the park.


Imagery for the Pride Run is always difficult. There are a number of contributing factors that make the process a little extra special. The ad almost came as a "free pass" as the club decided to use an existing image I had created (see post on FRNY Annual Report 2010). The main difficulty is that the club is so darn welcoming! The ad needs to appeal to so many people -- fast, slow, women, men, butch, fem, fabulous, gay, straight, questioning, and everything in between!


The t-shirt is extra difficult, as well, as we want it to represent Front Runners, as well as not scare off anyone who might be a little skittish around the subject of sexuality (not to mention, the shirt was some pretty funky colors to start with -- who wears neon green??). With input from the FRNY Board, a perfect balance was achieved; a larger than life rainbow radiating over New York city and the park. It just so happens that the concentric semi-circles perfectly match the stripes of the adidas shirt. Could things work out more perfectly. I love it when these things just fall into place. With a little splash of FRNY orange here and there to make everything pop, viola!


As far as the race itself, things went pretty well for me, too. It was a hot and humid day for a race in the park with 73° weather and 71% humidity, but I managed to have a decent race. As always, I went out too fast (5:05 first mile) but then was able to (or had to) slow down to finish with a 5:20 average pace and a PR of 26:44. Of course I'm happy with any PR I can get, but I had set a goal of a 5:15 pace for the race. So, I guess I'll just have to try again next year.

In the overall results I placed 11th and finished as the first Front Runner, winning the Steve Gerben Award. You can find the full results on the New York Road Runners website, as well as some great pictures.

Overall, it was a great race and a great weekend. After the race (and before the race), I spent lots of time with Front Runners celebrating. Sunday was the Gay Pride March as well as more celebrating. It was truly a great weekend, and I'll remember it every time I see one of those great race t-shirts. :)


For more information on Front Runners New York, visit their website, and maybe I'll see you at a run!


Special thanks to Da Ping Luo, Ted Paszek, and NYRR for photographs.

Supermodel Veronica Webb

I just went on a four mile run with supermodel Veronica Webb in Central Park! I have such a random life! Honestly, I only knew vaguely of her beforehand, but now I'm so impressed. Not only does she have an uber-impressive career as a model(the first black supermodel to receive an exclusive contract from a major cosmetics company!), writer and actress, but she's such a beautiful (I'm talking on the inside here) person.

Why did I run four miles in the park with a supermodel, you may ask. I say, why would I turn down the opportunity?? Turns out Veronica is also running for the Harlem United Community AIDS Center's Team Apollo in the New York City Half-Marathon this Sunday. She came out to run with me (well, actually Kelsey, our coach) to discuss running tips for the race, running in NYC in general, and to give a little pep-talk to our team as we prepare for the big race. As assistant coach of the team, I just got to tag along and add my two cents into the conversation. Honestly, everything I said will probably be edited out, as I can't put two word together on camera.

That's right, I said on camera! She brought her film crew out with her. She's cooking something up for t.v.! So in the (hopefully) near future I will be on t.v. running with Veronica and Kelsey!

Aside from starstruckness of it all, the four miles (inner loop, 72nd to 102nd) we ran were really nice. The weather was an amazing 60 degrees, the park was friendly and the conversation was fun. We went a nice easy pace as we're all tapering for the half on Sunday and also so the camera crew could keep up in the bike drawn carriage. It was especially entertaining as we went up hills and the cameras struggled to keep up.

All-in-all, it reminds me what I love so much about running. I'm talking about the friendship and adventures it brings. I've said it before that I love running because I love the people I run with. If it wasn't for great friends and running, I wouldn't find myself in such goofy/fun situations.

Anyway, if you don't know about Veronica Webb, I suggest you look her up. She's beautiful!

New York City Half Marathon 2010!

The New York City Half Marathon is this Sunday! I can't wait! It will be my third half-marathon and so, it will be the first that I have a strategy. My training has been pretty good, the course is pretty nice, and suddenly rain is out of the forecast and 50-60 degree temperatures are pretty wonderful! It's going to be a great day.

I am so excited about the race, that I couldn't help but make some art about it! This is what I came up with on a 3 hour train ride I took about a week ago. I definitely could have added more to it, tightening it up with some details, but I'm really happy with where it's headed. I know I'm not going to have anytime before the race to add anything, so, it was post it now, or post it never... It definitely has some elements that I'd like to incorporate into some new pieces and I love the energy. Maybe someone over at New York Roadrunners will see it and ask me to work on next years ads... hint, hint!

The entire image was created in Adobe Illustrator. Usually, I'd add some hand-drawn and scanned elements or some textures, but there's not much opportunity for that on a train... Hopefully, I'll get some time to finish up the piece, and perhaps I'll post it with the results of my race... in a few months.

I'm not just running the race for myself this time. I'm running for Harlem United Community AIDS Center. Harlem United is a wonderful organization providing Housing, Healthcare, and Prevention to those living with HIV/AIDS, regardless of race, socio-economic status, or sexual orientation, many of whom wouldn't have access otherwise.

Their mission doesn't just end there, though. They not only treat their clients' physical needs, but their emotional, social, and spiritual as well. Truly a noble organization and one that is a model of its kind.

Please help and please donate to my page to help continue their quest!

I hope to see you all on the course on March 21st and thank you for your donations!

Front Runners New York Annual Report Cover Sketches

Just a few posts ago, I revealed the cover image for the FRNY Annual Report. In the post I mentioned, I created several sketches for project that I really liked. Well, in honor of the unveiling of the Annual Report to the club, I've decided to share with you the rest of the sketches!

Above is the sketch that most caught the attention of the club. They really thought it best caught the spirit of the club with the togetherness, diversity, and of course the rainbow. I really liked the idea for this image, but honestly the rainbow doesn't stick out as much as I would have hoped in the final. I really think I got caught up in the intricacies of the drawing and forgot to focus on the color shift. Looking back I see ways I could have emphasized it more, but hindsight is 20/20 and deadlines are even faster than me.

You can see The background ended up changing a lot (Really, there was no background before and simply, now there is one). This was my favorite development in the piece. I was happy to be able to incorporate the city and the park into the image. For me, the city and Central Park couldn't be more important to the club.
We meet every week (several times), race, host a race and generally escape from the city-ness in the park. The park is really integral to running in New York City and nearly any runner would agree to that. The city is also very important to Front Runners. Whether it is a First Friday social; a run across five bridges, along the waterfront, or down Summer Streets; or just the many great people from all walks of life, the city keeps everything exciting. There's just so much to see and experience running in the city.

These are the other covers I proposed to the club. I'm sure you can pick out the one that got turned into an interior page in the Annual Report (hint - #3). I'm really happy that I was able to incorporate elements from these into the chosen cover and the interior.

I was really excited about the image labeled #1. I had this really great idea to have the seasons (and outfits of the runners) changing with the seasons, but it wasn't chosen. I also was excited to get to draw so much nature, but I guess I'll have to wait for another event.

#2 I liked for it's simplicity. For those not in the club, it is a close-up of our team jersey. Really, it could be done with a photograph (OMG, an illustrator promoting a photographer!!), and I even mentioned this to the board deciding on the image. Everyone seems to really like the jersey/logo of the team and it makes us very easy to find in races. Seems like a good reason to have it as a cover... Simply iconic.

#3 and #4 where obviously used for the report. I've already talked about why I like them. Overall, I liked all the images I submitted to the club (if I didn't like one, why would I submit it as an option?).

I hope you're able to get a glimpse of my process from this. I know I occasionally get people asking me to share. I'm pulling together another post to share more of the process of anther one of my pieces. Stay tuned!

Front Runners New York Annual Report 2010

Annual Report season is upon us. I was asked by my running club, Front Runners New York, to create a cover for their first published annual report, to be released in February. It ended up being a little more work than I anticipated; after submitting four concept sketches, I was asked to create two of the images, instead of one.

I was touched that all the sketches went over so well, but I was working down to the deadline to get it all together. The image above is the image for the cover and below in an image for the interior. I'm really happy the way they turned out; as I attempted a new technique.

Usually, I draw a piece entirely by hand and color it digitally. I've been working more and more on the computer these days (designing websites, layouts, etc.) and graphic elements have already begun to appear in my work. It was only a matter of time before I gave them a larger role in a piece. It seems like a such natural step forward for me.

The foregrounds are created the way I traditionally work, while backgrounds are created entirely in Illustrator (with the exception of a few added textures fo' flava). There's still a few kinks to work out in the process, (and I'm already looking at these pieces seeing how I could have done them better) but I'm really happy with the approach and am excited to work this way in the future.

I love the cover (above). The image wraps around the front and the back of the report, so that it is actually square. I was really wanted to make sure I made it a representation of both the city and the park, since they're both so present in each run we do. Since the background takes up such little space in the image, it was great to have a second image, where the opposite was true.



This piece was originally planned for the cover, also, but I think I liked it better as a landscape. It just had a nicer flow to it. The additional space for the roadway opened it up more and made it feel freer. I'll have to have to post the sketches so you can decide for yourself. It looks great inside the report, though. (I've been lucky enough to get a sneak peak of the whole report, designed by Sandi Rowe. I'd share it with you, but then I'd have to kill you...). Actually, the whole report looks AMAZING! I can't wait to get my hands on a physical copy. I'm so glad I could contribute this year.

NYC Marathon 2009

Congratulations to Meb Keflezighi (2:09:15) for being the first American in 28 years to win the ING New York City Marathon and to Derartu Tulu (2:28:52) of Ethiopia for her victory as well!!!

The NYC Marathon was last weekend, running through the five boroughs of New York City. It was a thrilling race with stacked rosters in both the men's and women's races. I went out early to about mile 11 to cheer for the leaders of both races but then focused my energies on cheering for my friends and Front Runner teammates.

I was sad not to be running the race again this year (we'll see about 2010) but was super duper excited to be on the sidelines with my sign screaming. I got quite the workout hitting three spots along the course and meeting everyone at the finish. By the end of it, I felt like I had done a race, myself, but I'm sure I was feeling nothing compared to the 43,000 finishers.

Front Runners alone, had 18 women and 95 men running in the race, with 4 women under four hours, 11 men under three hours and oh-so-many Boston Qualifiers and Personal Bests that I don't care to count. I'm so proud of all my teammates and can't wait to see them out at our next fun run or whenever they're able to walk again...


Pictured: Myself, Kelsey Louie (2:55:35 PR), & David Lin (3:31:05)

Running Pants Incorporated

The other day I was inspired to make something just for fun. Do you remember the last time you just gave in, put down your work and just did something that you knew you would enjoy even though it would probably go nowhere? That's the mood I'm talking about.

I created this little logo a few months ago while I was working on finishing my grad thesis. I actually threw him aside with the dozen and dozens of other "failed" logos I had sketched. Later, flipping through my sketchbook I found him and saw in him something I'd missed initially. He was exactly what I was looking for... He was fun. He was pure energy. He was running!

Well, I haphazardly cleaned him up and threw him around a few places as I was rushing to finish my thesis, but didn't really spend any quality time with him. The other day I discovered him again and decided he needed a real home where he could run free to his heart's content. Here at Running Pants Inc., he's free to run all he wants. And run he does! Just look at him go! Whilst running he thinks and dreams of running and poetry. Visit him everyday for a new haiku. He has thought of many and wants to share them. He also wants to share the haikus his friends have written. Won't you share a running haiku with him?

Haikus have three lines that go 5 - 7 - 5 syllables. Haikus can be about anything running- victories, trails, sneakers, short shorts, and even blisters. Here's an example for you.

A wind in my hair,
a wild furnace in my heart,
pebble in my shoe.

Let your creative juices flow! Think about it on your next run! Just relax for a minute and have fun! You can leave your submissions as comments or email them directly to me. We can't wait to hear them!

In the meantime, watch Running Pants Inc. slowly grow. Into what? you may ask. You'll just have to wait and see. I've already order tattoos of our little friend (let me know if you want one). In the future we're hoping for t-shirts, arm-warmers, bling and of course running pants! (Also, let me know if you're interested in some of these...) Remember friends; IT'S A MARATHON, not a sprint. Patience is rewarded.

I Love Running, Inside and Out

I almost feel like I should wait until Halloween to post this. I've had a couple friends tell me I'm pretty gross, but I just think they're fun. Oh well.

I just finished drawing these guys and gals. I've been thinking about what goes on inside the body as we run. There's a lot happening at once. Each system is working independently and together to propel us forward.

These drawings are sort of a first step. Here each system is working correctly, but we all know that is not always the case. Stomach aches, cramps, shortness of breath, shin splints, stress fractures; the list of possible injuries and complications goes on and on. The next step is to represent all of that. Should be fun. Stay tuned!

Not sure if I like them on white or black though. What do you think?

New York Pride Run 2009

If you were in New York City three weeks ago you probably had a hard time missing all the rainbow flags. Three weeks ago was Gay Pride in New York. Every year the week is full of events and parties and then concluded with the Pride Run on Saturday and then the Pride Parade on Sunday.

My running club, Front Runners New York, actually hosts the Gay and Lesbian Pride Run every year. This year I was lucky enough to be asked to create all the advertising for the event. It was quite an honor and quite the task. A few logos/identities were created (and rejected) and then a few advertisements. In the end I ended up having my artwork appear in two magazine, two newspapers, and a few website banners. It's the most exposure I think I've had yet.

The most exciting part was the t-shirt design. Thousands of my t-shirt were created and it was so amazing to see, race day, everyone wearing the shirts. The most amazing thing about the shirts is that people will be wearing them for years to come. I can't wait to go running in the park and see one.
I'm so happy to have been able to contribute to be able to contribute to a group like the Front Runners on their 30th Anniversary of the club and on the 40th Anniversary of Stonewall.

On a sidenote, I ran the Pride Run again this year and finished 16th overall with a time of 28:04 (Sadly a minute slower than last year). I was the first FRNYer to cross the line, though, and came home with a nice little trophy and a gym membership (which is great cause I'm having more injury problems...).
Photos by DAVID LIN & TED PASZEK

One Track Mind

This is another piece for my thesis. I was inspired to create this piece by the piece from two posts ago, although I had this idea quite a while ago. Really spent the time to render this one. Whew, glad that is over. Haven't worked this detailed for nearly four years and never at this scale. (This piece is 22x30".) There are a few meanings in this one; simply thinking about running and also allowing your mind to race through thoughts and ideas (particularly whilst running).

I feel this piece is really working for both veins of my thesis, which is great. Hopefully, I can keep that up.

Run the Dog

Been catching up on posting lately. This is one from my thesis. This is thesis 1.0. Well, really, more like 1.1. Those last three are sort of Thesis 2.0. All of them all have to do with running and slowly they are merging together (I hope).

This is part of my original plan to do a campaign for healthy living (Thesis 1.0), which has been simplified to a campaign for running (Thesis 1.1). This is pretty much done except for the type. It is just a place holder for the moment, until I have time to really go back and draw it by hand. I think the image is done and clear, though. I've decided that the campaign is just going to be filled with word/image-play and bad puns. Ideas I'm working on: Run with the Crowd and Run Your Mouth. Have any more for me? I'd love to hear them!

Machinelike

This piece is almost a companion to my perviously posted item. While the last piece showed a runner broken, this piece shows a runner at their strongest.

Running creates these times of elation and astonishment where one discovers their potential. These moments come after a creating a new personal record (PR) in a race, finishing a seemingly impossible workout, or covering more miles than you ever thought possible in a single run. These moments few and far between and are are nearly out of body. "Did I really do that?" often comes to my head. We often imagine ourselves weaker than we truly are and it really is uplifting and surprising when we see ourselves at our full potential.

On a side note: MacConnell is not the most common of names. It is close to several other names so it does not seem all to strange to most, but computers do not like it. They always are telling me I am not who I think I am and I am actually supposed to be Mr. John McDonald, Mr. John McConnell, or Mr. John Unknown. Occasionally, the spell-check get creative and throws something new at me. It was really was difficult for me to correct the spell-check the day that it confused me for a Mr. John Machinelike. I kind of like it. Anyway, story time is over. As always, tell me what you think!

Atrophy

As you may or may not know, I got a stress fracture in my foot from doing the New York City Marathon back on November 2, 2008. By doctors orders, I was on crutches for two and a half weeks, followed by no running for 7 weeks. During that time I did this drawing expressing the powerlessness and anxiety that I felt.

Fortunately, it has been 10 or so weeks since the marathon and I am once again free to run the streets! Luckily the road to recovery is in Central Park and filled with friends. :)

Keep Your Enemies Closer

This is from my thesis also. It has a couple different directions. Ask if you're curious.